Tempo
Dystans
14,21 km
Czas
1:12:23
Tempo
5:06/km
Przewyższenie
227m
HR średnie
141bpm
max 176
Kadencja
157spm
Kalorie
930kcal
Kudosów
25
Notatka
Netto ~ 🟧 w indeksie RMT ⛰️ Trasa RMT1 z G2 w czasie 1g12 ⏱️ 🔗 RateMyTrail .com/strava| km | tempo | względem najszybszego | Δm | hr |
|---|---|---|---|---|
| 1 | 4:50 | +6.8 | 116.46206896551725 | |
| 2 | 4:58 | +8.8 | 116.34228187919463 | |
| 3 | 5:04 | +6.8 | 118.71710526315789 | |
| 4 | 5:46 | +41.6 | 120.03488372093024 | |
| 5 | 5:45 | +51 | 126.15652173913044 | |
| 6 | 4:57 | -14.8 | 126.28282828282828 | |
| 7 | 5:20 | +12.4 | 150.16666666666666 | |
| 8 | 4:39 | -5.8 | 158.61648745519713 | |
| 9 | 5:37 | -3 | 156.21130952380952 | |
| 10 | 4:27 | -19.4 | 152.11610486891385 | |
| 11 | 5:36 | +21.2 | 167.48214285714286 | |
| 12 | 4:46 | -36.6 | 154.24125874125875 | |
| 13 | 4:31 | -75 | 151.24354243542436 | |
| 14 | 4:57 | -7 | 159.40740740740742 | |
| 15 | 1:10best | +8.4 | 162.9 |
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